Sunday, October 3, 2021
25 Suggestions That Will Make a Butt-Kicker Out of You
‘Progress Equals Happiness'
I can say a lot of things, but I don’t think I can say anything more impactful for the average person than that.
List these 7 areas of your life: Physical body, mental health, family, finances and contributions, career, relationships, and spirituality.
The areas above where you feel ‘happiness’, are the ones where you have had recent progress.
The areas above where you feel ‘frustration’, are the ones where you have no recent progress.
Here are 25 ways for you to make progress today and EVERYDAY:
1. Sleep well.
2. Learn daily.
3. Eat clean food.
4. Drink lots of clean water.
5. Walk every day.
6. Have three important things to accomplish each day… start your day completing them.
7. Do something kind for a stranger, that behavior will leak into your closer relationships.
8. Set aggressive timelines so you become more productive.
9. Write down three things you’re grateful for every morning to start your day (don’t just think of them… write them down with pen and paper).
10. Don’t work to be the best… work to be the ONLY!
11. Judge less and be judged less (life is a mirror).
12. Set a MONSTER worthy goal that matters to you. Get emotional leverage on yourself.
13. Show others you love them.
14. Don’t be wasteful with your time, focus or money.
15. Track your finances.
16. Fail fast.
17. Learn new skills.
18. Concentrate on finishing rather than starting, you’re measured in life by what you finish not what you start.
19. Invest.
20. Journal.
21. Meditate.
22. Get a mentor and a coach.
23. Tell yourself you can accomplish ANYTHING and believe it.
24. Build your network. Your greatest successes will come through others.
25. Get around people that think BIG.
Bonus: Rather than seek focus… eliminate distractions.
Double Bonus: You’re going to die anyway… you might as well try.
Make small progress in each of the 7 areas and watch how your life transforms.
When one area falls away make sure the others do not follow creating a negative feedback loop.
You heard it here first. You can do ANYTHING THAT YOU PUT YOUR MIND TO!
Who is holding you accountable?
Source: Paul from 911 profit, 10/3/21.
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