Wednesday, March 24, 2010

Aspartame/Nutrasweet Changing its Name.

America's Deadliest Sweetener Betrays Millions, Then Hoodwinks You With Name Change

Aspartame producer Ajinomoto is launching a new initiative that will rebrand the sweetener as “AminoSweet”. Aspartame is used in many foods and beverages marketed as low calorie or sugar-free. However, its reputation has been clouded by studies that have investigated reports of ill effects. Reported side effects of aspartame include: Headaches, Vision changes, Convulsions, Seizures, Hallucinations, Nausea, Vomiting, Joint pain and many other problems. Aspartame is the most controversial food additive in history, and its approval for use in food was the most contested in FDA history. In the end, the artificial sweetener was approved, not on scientific grounds, but rather because of strong political and financial pressure. After all, aspartame was previously listed by the Pentagon as a biochemical warfare agent! It’s hard to believe such a chemical would be allowed into the food supply, but it was, and it has been wreaking havoc with people’s health for the past 30 years. The truth is, it should never have been released onto the market, and allowing it to remain in the food chain is seriously hurting people – no matter how many times you rebrand it under new names.
The Deceptive Marketing of Aspartame
Sold commercially under names like NutraSweet, Canderel, and now AminoSweet, aspartame can be found in more than 6,000 foods, including soft drinks, chewing gum, table-top sweeteners, diet and diabetic foods, breakfast cereals, jams, sweets, vitamins, prescription and over-the-counter drugs. Aspartame producer Ajinomoto chose to rebrand it under the name AminoSweet, to “remind the industry that aspartame tastes just like sugar, and that it’s made from amino acids – the building blocks of protein that are abundant in our diet.” In this case, the agenda is to make you believe that aspartame is somehow a harmless, natural sweetener made with two amino acids that are essential for health and present in your diet already. They want you to believe aspartame delivers all the benefits of sugar and none of its drawbacks. But nothing could be further from the truth.
How Aspartame Wreaks Havoc on Your Health
Did you know there have been more reports to the FDA for aspartame reactions than for all other food additives combined? In fact, there are over 10,000 official complaints, but by the FDA’s own admission, less than 1 percent of those who experience a reaction to a product ever report it. So in all likelihood, the toxic effects of aspartame may have affected roughly a million people already. While a variety of symptoms have been reported, almost two-thirds of them fall into the neurological and behavioral category consisting mostly of headaches, mood alterations, and hallucinations. The remaining third is mostly gastrointestinal symptoms. Unfortunately, aspartame toxicity is not well-known by doctors, despite its frequency. Diagnosis is also hampered by the fact that it mimics several other common health conditions, such as: Multiple sclerosis, Parkinson’s, Alzheimer’s, Fibromyalgia, Arthritis, Multipe chemical sensitivity, Chronic fatigue syndrome, Attention deficit disorder, Panic disorder, Depression, Lupus, Diabetes, Birth defects, Lymphoma, Lyme disease and Hypothyroidism.
How Diet Foods and Drinks CAUSE Weight Problems
In recent years, food manufacturers have increasingly focused on developing low-calorie foods and drinks to help you maintain a healthy weight and avoid obesity. Unfortunately, the science behind these products is so flawed; most of these products can actually lead to increased weight gain! For example, researchers have discovered that drinking diet soda increases your risk of metabolic syndrome, and may double your risk of obesity – the complete opposite of the stated intention behind these “zero calorie” drinks. The sad truth is that diet foods and drinks ruin your body's ability to count calories, and in fact stimulate your appetite, thus boosting your inclination to overindulge. Unfortunately, most public health agencies and nutritionists in the United States recommend these toxic artificial sweeteners as an acceptable alternative to sugar, which is at best confusing and at worst harming the health of those who take their misguided advice.
Even More Toxic Dangers of Aspartame
As mentioned earlier, almost two-thirds of all documented side effects of aspartame consumption are neurological. One of the reasons for this side effect, researchers have discovered, is because the phenylalanine in aspartame dissociates from the ester bond. While these amino acids are indeed completely natural and safe, they were never designed to be ingested as isolated amino acids in massive quantities, which in and of itself will cause complications. Additionally this will also increase dopamine levels in your brain. This can lead to symptoms of depression because it distorts your serotonin/dopamine balance. It can also lead to migraine headaches and brain tumors through a similar mechanism. The aspartic acid in aspartame is a well-documented excitotoxin. Excitotoxins are usually amino acids, such as glutamate and aspartate. These special amino acids cause particular brain cells to become excessively excited, to the point that they die. Excitotoxins can also cause a loss of brain synapses and connecting fibers. A review conducted in 2008 by scientists from the University of Pretoria and the University of Limpopo found that consuming a lot of aspartame may inhibit the ability of enzymes in your brain to function normally, and may lead to neurodegeneration.
According to the researchers, consuming a lot of aspartame can disturb: The metabolism of amino acids, protein structure and metabolism, the integrity of nucleic acids, neuronal function and endocrine balances.
Furthermore, the ester bond in aspartame breaks down to formaldehyde and methanol, which are also toxic in their own right. So it is not surprising that this popular artificial sweetener has also been found to cause cancer.
How to Ditch Artificial Sweeteners, and Satisfy Your Sweet Tooth
If you suffer from sweet cravings, it’s easy to convince yourself you’re doing the right thing by opting for a zero-calorie sweetener like aspartame. Please understand that you will do more harm than good to your body this way. First, it’s important to realize that your body craves sweets when you’re not giving it the proper fuel it needs.
Acceptable Alternative Sweeteners
For those times when you just want a taste of something sweet, your healthiest alternative is Stevia. It’s a natural plant and unlike aspartame and other artificial sweeteners, it is a safe, natural alternative that's ideal if you’re watching your weight, or if you’re maintaining your health by avoiding sugar. It is hundreds of times sweeter than sugar and truly has virtually no calories. I recommend using Stevia in moderation, just like sugar. In excess it is still far less likely to cause metabolic problems than sugar or any of the artificial sweeteners. I want to emphasize, that if you have insulin issues, I suggest that you avoid sweeteners altogether, including Stevia, as they all can decrease your sensitivity to insulin. Lo han is another sweetener like Stevia. It’s an African sweet herb that can also be used, but it’s a bit more expensive and harder to find. So if you struggle with high blood pressure, high cholesterol, diabetes or extra weight, then you have insulin sensitivity issues and would benefit from avoiding ALL sweeteners. For everyone else, I strongly encourage you to consider using Stevia or Lo han, and toss out all artificial sweeteners and any products that contain them.
Sources: FoodBev 2010, Mercola.com | March 02 2010