A recent article published in To Your Health magazine, February 2009, determined that the growing regions in the United States are continuing to get smaller. The overuse of the same soil, instead of rotating use of the land, causes the earth's soil to become depleted of essential organic complexes, nutrients and minerals. Even if you eat an all-organic diet, you need to supplement your diet.
Comment: This is not a new idea and has been talked about for the last 10-15 years. This article reminded me that it was a good topic to re-visit.
My recommendation: Include in your diet a good quality multi-vitamin/multi-mineral supplement. Many are now available to help with specific health concerns, for example, female issues, blood sugar problems, chewable, etc.
If you have any questions, please contact Dr. Dan Thibodeau at 920-954-1002 or at DrDan1221@yahoo.com
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